4. Remember the importance of touch
Bereaved people often feel isolated and it may help to put your arm around them, touch their shoulder or elbow, or hold hands or shake hands. Clearly you need to use your discretion but touch can be a very effective way of affirming friendship.
5. Offer practical help
If you can see that your friend needs help then offer to help or suggest where help can be got - do not wait to be asked and suggest a specific job or jobs. However be prepared to accept that your offer of help may be declined - you can always offer to help in some other way or at another time. Be careful not to take over - your friend should stay in control at all times.
6. Refer to the professionals if necessary
If you notice a serious problem which seems to be persisting longer than it should, eg over use of alcohol or drugs, serious self neglect, malnutrition, total inertia or violent mood swings, you could express your worries to your friends' doctor or, if they belong to a religious group, their minister, priest etc. They will listen, and this may be very helpful, but remember that they have a duty of confidentiality to your friend.
Grieving is a process which changes over the weeks, months and years, but your support will still be valuable. Anniversaries such as birthdays, wedding anniversaries and the anniversary of the death may be particularly difficult for the bereaved person and it will help if you are aware of them.
